Showing posts with label pop psychology. Show all posts
Showing posts with label pop psychology. Show all posts

Tired of feeling down?


"Happiness is a work ethic... It's something that requires our brains to train just like an athlete has to train."

In a groundbreaking article on happiness, Walter Chen from Lifehacker gives us the first training programme that I have seen to ever be awarded the 101aware stamp of appease. Just like awareness, it's free! Similar to perception its easy-peasy, and just like perspective it is something that needs daily practice:

- Scan for the 3 daily positives.
- Give one shout-out to someone.
- Do something nice.
- Mind your mind.

If you forget one or two don't fret about it either, try to practice at least two a day. Put them on the fridge or something. All 4 and you'll be in the swing of it in a week!

Happiness, like any potential worth isn't in the doing so much as it is in the resonance. Resonance that only occurs when there is harmony found. Harmony that only exist when there's genuine around.

Genuine is of course something that is sometimes hard to find in the world that we're living but don't let that put you off trying. Research confirm that our mind will believe anything we tell it. It's called belief, and it's the reason we put up with most of the crap that society tends to feed us in the interest of self-preservation.

If you liked the article you should try my take on serendipity.

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Pondering Porn

Tweaking Reality

Throughout time there has been numerous cultures that revere the pleasures of the flesh, and modern Western Culture's view on historical findings in support of these has been largely censored, to say the least.

At the link below you can read more on the temple city of Kajuraho, find out why legend has, it has conception to thank for it's inception, and how it came to be the most ancient and revered porn site that it seems.

And why it's not.

10 fiendishly simple principles to success


Below you will find 10 fiendishly simple principles towards fast tracking your journey through life with a high probability of flawless decision making, almost instant relief of guilt and grief and abundantly high levels of happiness and bliss.

 Use them at your own risk.


1. Regret is more often than not the result of an emotional decision.

2. Our journey to the point of choice is exactly what we need to make it.

3. The most important moment is right now.

4. Failure does not need a reason, what matters is the journey you took.

5. Changing your perspective is the only way to improve your perception.

6. Whenever life gets you down you are carrying too much.

7. As a general rule of thumb, things with value have no worth.

8. The most important choice you can make every day is your attitude.

9. Honest communication is the only way to discover yourself and to grow.

10. Where the mind goes energy flows, that is how we create reality.

May the road come up to greet you, and may love take care of the rest.


Three faces of reality

3 FacesReality is flawed. Not only by it’s definition, but also in it’s perception. According to the AskOxford definition of perception, it is the ability to see, hear, or become aware of something through the senses.
Perception is of Latin origin from the word percipere, meaning to seize or understand. While this may seem to infer some significance, explanation or cause based on information received, we must be cautious to assume that something is present or not based on our perception.
The reason why it is so difficult to define perception is that it changes from one moment to the next, and our mind has the ability to alter any sensory stimulus based on a variety of factors. They include things such as which half of our brain has control over sensory input at the time of awareness, how we feel at the time, the simultaneous or remembered presence of any emotion, any conscious or unconscious value that we may attach to the sensation and whether it is a shared experience. All of which take care of one face of reality as we know it. The next face put our awareness in perspective with everything else we have experienced, and provide us with an understanding of what we have perceived. The third ‘face’ that complete our experience of reality is our reaction to the awareness, based on our understanding of the sensory stimulus we felt. This not only changes our input, but may also change the factors that influence our perception. Considering all that has been said it is perhaps a bit harsh to say that reality is flawed, when in truth it just has more than one face. What we need to understand is to what level our perception is influenced by both conscious, as well as unconscious factors, factors that may or may not be under our control. We need to know that we lose our ability for rational thought and logical reasoning when we are emotionally triggered, and we need to accept the fact that there will never be a reality quite like our own.
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